Harley Street

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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 5: Qi Gong and Tapping for Longevity with Bev Welch

Time & Date: 6 March, at 2:00pm

Qigong for Longevity: Add more years to your life and more life to your years

In this exciting new 8 week course of 30 minute evening QiFlows we will be delving deeper into Qigong.

Qigong means energy skill & is a system of energy practice or cultivation that is thousands of years old. Using simple flowing movements, breath work, intention & meditation we will be working with your body’s unique energy for optimum health & vitality.

Pai Da or Body Tapping is an ancient form of self massage that helps to clear any blockages, improves blood circulation & promotes QiFlow. It strengthens your Wei Qi, your body’s protective shield that supports muscles, tissues, fascia & skin. It also boosts your immune system helping to protect you from colds, flu, viruses & external pathogens. The Wei Qi surrounds the skin, so one of the best ways to support it is through body tapping. This practice will invigorate your body & mind. It is a wonderful way to clear pathogenic Qi, harvest the good Qi & invigorate your body. So find your own rhythm & a pressure that feels right for you & let’s feel the QiFlow.

Add to Calendar 2022-03-06 14:00:00 2022-03-06 15:00:00 Harley Street At Home Europe/London Week 5: Qi Gong and Tapping for Longevity with Bev Welch

Qigong for Longevity: Add more years to your life and more life to your years

In this exciting new 8 week course of 30 minute evening QiFlows we will be delving deeper into Qigong.

Qigong means energy skill & is a system of energy practice or cultivation that is thousands of years old. Using simple flowing movements, breath work, intention & meditation we will be working with your body’s unique energy for optimum health & vitality.

Pai Da or Body Tapping is an ancient form of self massage that helps to clear any blockages, improves blood circulation & promotes QiFlow. It strengthens your Wei Qi, your body’s protective shield that supports muscles, tissues, fascia & skin. It also boosts your immune system helping to protect you from colds, flu, viruses & external pathogens. The Wei Qi surrounds the skin, so one of the best ways to support it is through body tapping. This practice will invigorate your body & mind. It is a wonderful way to clear pathogenic Qi, harvest the good Qi & invigorate your body. So find your own rhythm & a pressure that feels right for you & let’s feel the QiFlow.

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