(Technical Issue) Week 3: Your Time Pilates with Carolyn Atkins
Time & Date: 18 January, at 8:00am
We apologise for the delay in this upload - we have experienced a technical issue with is delaying this. Thank you for your understanding.
Improve your flexibility, strength, balance and body awareness in this 45 min pilates class.
Suitable for all fitness levels, including anyone new to pilates.
Lengthen & strengthen your entire body in a slow steady rhythmical way. No straining or sweating, so you can pop straight into your day after the class. Every exercise is adapted to suit as an individual.
Just grab your mat & join in!
We apologise for the delay in this upload - we have experienced a technical issue with is delaying this. Thank you for your understanding.
Improve your flexibility, strength, balance and body awareness in this 45 min pilates class.
Suitable for all fitness levels, including anyone new to pilates.
Lengthen & strengthen your entire body in a slow steady rhythmical way. No straining or sweating, so you can pop straight into your day after the class. Every exercise is adapted to suit as an individual.
Just grab your mat & join in!