Reflexology with Meg Murray Jones
Time & Date: 3 January, at 6:00pm
Reflexology is massage of the foot. There are 100's of nerve endings that begin and end in your feet, all of which correspond to different parts of the body. By stimulating area of the foot, parts of the body are affected. The massage itself helps promote blood flow to the body which assists the body's own self healing process. You will learn a technique that can help with:
- stress/ anxiety relief
- insomnia
- hormonal balance
- tension in the spine
Did you enjoy this session? Why not join Meg's reflexology course starting on Monday 10th January at 7pm?
Reflexology is massage of the foot. There are 100's of nerve endings that begin and end in your feet, all of which correspond to different parts of the body. By stimulating area of the foot, parts of the body are affected. The massage itself helps promote blood flow to the body which assists the body's own self healing process. You will learn a technique that can help with:
- stress/ anxiety relief
- insomnia
- hormonal balance
- tension in the spine
Did you enjoy this session? Why not join Meg's reflexology course starting on Monday 10th January at 7pm?
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