Midday Meditation and Mindfulness with Alex Bannard
Time & Date: 3 January, at 12:00pm
Alex Bannard has a beautifully calming, soothing voice and will guide you through this calming mid-day meditation and mindfulness session - 15 minutes of total bliss.
Alex Bannard has a beautifully calming, soothing voice and will guide you through this calming mid-day meditation and mindfulness session - 15 minutes of total bliss.
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