Week 4: Moving with the Moon Yoga with Louise Pitman
Time & Date: 30 January, at 4:00pm
Moving with the Moon, an 8 week course to connect with the cyclic nature of the feminine. During the 8 weeks you’ll tune into cycles of nature, seasons, moon phases and how these relate to you as a woman. The first 4 weeks we’ll work through the menstrual cycle wheel, using yoga as a tool to understand living life in flow. The second half of the course will look at how cyclic living relates to you post menopause. The aim of the 8 weeks is to support your journey through the various stages of menopause and remain connected to your changing body & being.
Moving with the Moon, an 8 week course to connect with the cyclic nature of the feminine. During the 8 weeks you’ll tune into cycles of nature, seasons, moon phases and how these relate to you as a woman. The first 4 weeks we’ll work through the menstrual cycle wheel, using yoga as a tool to understand living life in flow. The second half of the course will look at how cyclic living relates to you post menopause. The aim of the 8 weeks is to support your journey through the various stages of menopause and remain connected to your changing body & being.
Zoom