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Week 1: Free Your Chakras with Thimela Garcia

Time & Date: 24 August, at 11:30am

Join us for 30 minutes of gentle Hatha yoga to help balance your mind, body and soul. All abilities welcome.

Mel recommends:

  • Avoid heavy meals 2 hours before this class
  • Wear light and comfy clothes
  • Have a glass of water nearby
  • Have a tissue nearby to clear your nose during the breathing exercises.
Add to Calendar 2022-08-24 11:30:00 2022-08-24 12:30:00 Harley Street At Home Europe/London Week 1: Free Your Chakras with Thimela Garcia

Join us for 30 minutes of gentle Hatha yoga to help balance your mind, body and soul. All abilities welcome.

Mel recommends:

  • Avoid heavy meals 2 hours before this class
  • Wear light and comfy clothes
  • Have a glass of water nearby
  • Have a tissue nearby to clear your nose during the breathing exercises.
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