Pilates to Lengthen & Strengthen with Carolyn Atkins
Time & Date: 4 January, at 6:00pm
Join Carolyn for 30 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
Join Carolyn for 30 minutes to improve your flexibility, balance and body awareness. You’ll gently guide your body to lengthen and strengthen, and improve your overall wellbeing. All abilities welcome.
Zoom