Harley Street

We have moved house! You are currently viewiing our previous platform which will gradually be removed.

Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Week 12: The Foundations of Fitness & Strength with Lesley Waldron

Time & Date: 25 July, at 9:30am

Perfect for beginners or for those who've fallen out of the movement habit. This course introduces basic movement patterns for strength exercises and low impact cardiovascular training. Feel good about your body from the inside out and build confidence.

Add to Calendar 2024-07-25 09:30:00 2024-07-25 10:30:00 Harley Street At Home Europe/London Week 12: The Foundations of Fitness & Strength with Lesley Waldron

Perfect for beginners or for those who've fallen out of the movement habit. This course introduces basic movement patterns for strength exercises and low impact cardiovascular training. Feel good about your body from the inside out and build confidence.

 Zoom