Pilates to Lengthen and Strengthen with Carolyn Atkins

8 November, at 8:00am

Rachel Willett's Mind Bites: Acting on impulse

8 November, at 9:30am

Diets Unwrapped with Nigel Denby and Lucy Jones: Low FODMAP Diet

8 November, at 1:00pm

Understanding Body Image Workshop with Lucy Jones and Rachel Willett

8 November, at 7:00pm

Restore and Rebalance Yoga with Louise Pitman

8 November, at 8:00pm