Bring on the Band with Caroline Kerslake

11 August, at 8:00am

Finding Your Fitness and Strength with Lesley Waldron

11 August, at 9:30am

Rachel Willett’s Mind Bites: The Power of Visualising

11 August, at 11:00am

Week 12: Full Body Dynaband Workout with Caroline Kerslake

11 August, at 11:30am

Real Women, Real Stories: Caroline Kerslake

11 August, at 12:00pm

The Menopause Kitchen with Nigel Denby: Fajitas

11 August, at 6:00pm

Calm Your Body and Mind with Alex Bannard

11 August, at 8:00pm