Thursday, July 21, 2022 (7 events)
The Mindful Eating Meditation
21 July, at 6:00am
Bring on the Band with Caroline Kerslake
21 July, at 8:00am
Finding Your Fitness and Strength with Lesley Waldron
21 July, at 9:30am
Rachel Willett’s Mind Bites: Start Where You Are and Use What You've Got
21 July, at 11:00am
The Menopause Clinic with Dr Fionnuala Barton
21 July, at 12:00pm
The Menopause Kitchen with Nigel Denby: Scandi-style Meatballs with Fennel, Beetroot and Dill
21 July, at 6:00pm
Calm Your Body and Mind with Alex Bannard
21 July, at 8:00pm