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Please visit Your Menopause by Harley Street at Home to get access to all of our brand new courses, content and events. You can read more about this in our announcement.

Thursday, March 10, 2022   (6 events)

Week 6: Yoga for Complete Beginners with Alex Bannard

10 March, at 6:00am

Week 10: Foundations of Fitness and Strength with Lesley Waldron

10 March, at 9:30am

Rachel Willett’s Mind Bites: Focusing on Your Strength

10 March, at 11:00am

5 Minute Upper Body Workout with Carolyn Atkins

10 March, at 12:30pm

Ask Dr Emma Ping: HRT isn't Always Easy

10 March, at 4:00pm

Week 6: Breathwork For Health and Peri/Menopause Self-Care - Breathwork from a Yoga Perspective

10 March, at 6:00pm