Week 7: Rise and Shine with Annie Hayes-Pantony

26 February, at 9:00am

Upper Body Band Workout at your Desk with Caroline Kerslake

26 February, at 11:00am

Week 7: The Menopause Strength Building Class with Clara Mosha

26 February, at 2:00pm

Week 8: Your Time Pilates with Carolyn Atkins

26 February, at 3:00pm

Week 7: Reflexology Techniques to Relax and Nourish the Body and Mind with Meg Murray Jones

26 February, at 4:00pm