Thursday, January 6, 2022 (4 events)
Week 1: Foundations of Fitness and Strength with Lesley Waldron
6 January, at 9:30am
Rachel Willett’s Mind Bites: Boundaries
6 January, at 11:00am
The Menopause Kitchen with Nigel Denby: Chermoula Salmon with Freekeh (Not as Fancy as it Sounds!)
6 January, at 4:00pm
Week 1: Yoga to Ease into the New Year
6 January, at 6:30pm
